In this satellite century, more and more people are watching television  for entertainment and subjective knowledge. But many people have doubts  regarding the distance that should be maintained from television while  watching, mode of watching and the effects of watching television in  darkness, etc. Many people believe that the picture on the television  can be seen much clearly in darkness. So they close down all the doors,  windows, put off the lights and then watch the television. It may be  true also. But by watching television in darkness, eyes get tired  quickly. Visionary faults may occur. Actually one can watch the  television in dim light also. Eyes would not get tired quickly by  watching television with more illumination of light in that room. Also  no visionary defects occur. It is good for health to watch television at  a distance of two and half meters or seven feet from the television.  When we sit for watching television, care should be taken such that the  angle between the centre point of television screen and our eyes should  be around 10 to 15 degrees so that neck muscles would not undergo  unnecessary stress. That’s why it is better to follow guide lines while  watching television. Extreme care should be taken in the case of  children.



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