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Theme of the Week

Tuesday, October 12, 2010

Aloo Raita

Aloo Raita

Navratri is a festival that comprises of nine-days continuous fasting, so you need to take special care of your diet. You should include milk and milk products in your diet during the fasts. Curd is one of the best milk products you can have during this time. It is also believed that food is incomplete without curd. You can make various kinds of raitas with curd, such as boondi raita, vegetable raita, pineapple raita, and so on. But, since on Navratri, most of the people keep fast, we have given the recipe of aloo raita, which you can use while preparing Navratri food fro fasting.

Ingredients
3 Potatoes (boiled & chopped)
2 cups Curd
1 tsp Cumin Seeds
1/2 tsp Pepper
1/2 tsp Red Chili
Rock Salt, to taste
1tsp Oil
Method
Beat the curd till it turns smooth
Add chopped potatoes and mix it well
Heat the oil and add cumin seeds, pepper, and red chili and stir it for a moment
Add it to potato curd mixture
Sprinkle rock salt to taste
Keep it in refrigerator and serve along with the meal.

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